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To access services you can self refer, be referred by your key worker from the mental health team, your GP or other health professional. We will arrange a convenient initial appointment for you to meet on a 1-1 basis with one of our team. This appointment will enable you to ask any questions you may have and to discuss how we may support you. To book an appointment, please call: 08444 772212.
For health professionals wanting to refer, please click here to download a referral form. This form needs to be faxed or posted to us, together with a recent risk assessment if from the mental health teams. Our fax number is: 01442 216326. Key * = Fortnightly ** = Self Supporting
| Course/Name |
Day |
Time |
Area |
Type |
| Yoga |
Monday |
13:00 - 14:00 |
Bishop's Stortford |
Health and Leisure |
Women's Meeting Place |
Monday |
11:00 - 13:30 |
Ware |
Women |
Yoga |
Monday |
12:00 - 13:15 |
Hemel Hempstead |
Health & Leisure |
Meeting Place |
Monday |
13:00 - 16:00 |
Borehamwood |
Peer Support Group |
Women's Yoga |
Monday |
13:30 - 14:45 |
Hemel Hempstead |
Women |
Art & Craft 1 |
Monday |
13:30 - 15:30 |
Hemel Hempstead |
Education |
3D |
Monday |
15:15 - 16:45 |
Hemel Hempstead |
Personal Development |
German |
Monday |
15:30 - 16:45 |
Hemel Hempstead |
Education |
Mindworks |
Monday |
18:30 - 20:30 |
Hemel Hempstead |
Personal Development |
Women's Coffee Morning |
Monday |
10:00 - 12:00 |
Hemel Hempstead |
Women |
Art |
Monday |
10:00 - 12:00 |
Hemel Hempstead |
Education |
Anxiety Management |
Monday |
10:00 - 12:00 |
Hemel Hempstead |
Personal Development |
Walking Group 3* |
Monday |
11:00 - 14:00 |
Hemel Hempstead |
Health & Leisure |
Self-Support Group |
Monday |
11:00 - 12:00 |
Waltham Cross |
Peer Support |
Confidence Building |
monday |
10:00 - 12:00 |
Ware |
Personal Development |
Art & Craft 2 |
Monday |
15:00 - 17:00 |
Hemel Hempstead |
Education & Leisure |
Follow on confidence building |
Tuesday |
11:30 - 13:30 |
Hemel Hempstead |
Self development |
Over 50's Line Dancing |
Tuesday |
10:15 - 12:15 |
Hemel Hempstead |
Health & Leisure |
Carers - Supporting people with Dementia group |
Tuesday |
10:00 - 12:00 |
Hemel Hempstead |
Peer support |
Well-Being Group |
Tuesday |
14:00 - 16:00 |
Ware |
Peer Support |
Meeting Place |
Tuesday |
18:30 - 20:30 |
Watford |
Peer support group |
Yoga |
Tuesday |
11:00 - 12:00 |
Ware |
Health & Leisure |
Art |
Tuesday |
10:30 - 12:30 |
Bishops Stortford |
Education |
Women's Group |
Tuesday |
13:00 - 15:00 |
Bishops Stortford |
Peer Support Group |
Carers Support Group * |
Tuesday |
19:00 - 20:30 |
Cheshunt |
Carers |
Meeting Place |
Tuesday |
13:30 - 16:30 |
Potters Bar |
Peer Support Group |
Meeting Place |
Tuesday |
12:30 - 15:00 |
Hemel Hempstead |
Peer Support Group |
Self supporting Creative Writing |
Tuesday |
15:00 - 16:45 |
Hemel Hempstead |
Education & Leisure |
Mindworks |
Tuesday |
14.30 - 16.30 |
Watford - The Wellbeing Centre, 501 St Albans Road, Watford, Herts. |
Personal Development |
Womens Needlecraft |
Wednesday |
10:30 - 12:30 |
Hemel Hempstead |
Women |
Carer's Pottery |
Wednesday |
10:30 - 12:30 |
Hemel Hempstead |
Carers |
Music |
Wednesday |
13:00 - 15:00 |
Hemel Hempstead |
Education |
Pottery |
Wednesday |
14:30 - 16:30 |
Hemel Hempstead |
Education |
Womens Art & Craft |
Wednesday |
14:30 - 16:30 |
Hemel Hempstead |
Women |
Meeting Place |
Wednesday |
19:00 - 21:30 |
Hemel Hempstead |
Peer Support Group |
Yoga |
Wednesday |
11.00 - 12.15 |
Watford - Watford Museum |
Health & Leisure |
Meeting Place |
Wednesday |
13:00 - 15:00 |
Ware |
Peer Support Group |
Reiki Healing * |
Wednesday |
13:00 - 15:00 |
Ware |
Health & Leisure |
Music (self supported) |
Wednesday |
14.45 - 16.45 |
Hemel Hempstead |
Education |
Coffee Morning |
Wednesday |
10:30 - 12:30 |
Bishops Stortford |
Peer Support Group |
Beginners I.T. |
Wednesday |
10:00 - 12:00 |
Hemel Hempstead |
Education & Leisure |
Anxiety Management |
Wednesday |
10:00 - 12:00 |
Cheshunt |
Personal Development |
Anxiety Management |
Wednesday |
13:30 - 15:30 |
Ware |
Personal Development |
Well-Being Group |
Thursday |
13:00 - 15:00 |
Cheshunt |
Peer Support |
Relaxation for Older people |
Thursday |
10.30 - 12.00 |
Berkhamsted (civic centre) |
Health & Leisure |
Creative Writing |
Thursday |
14:00 - 16:00 |
Ware |
Education |
Memory support Group |
Thursday |
12:30 - 14:30 |
Hemel Hempstead |
Self development |
Rest & Relaxation Club |
Thursday |
12:30 - 14:30 |
Watford |
Personal development |
Walking Group 2* |
Thursday |
11:00 - 14:00 |
Hemel Hempstead |
Health & Leisure |
Walking Group 1* |
Thursday |
11:00 - 14:00 |
Hemel Hempstead |
Health & Leisure |
Meeting Place |
Thursday |
13:00 - 16:00 |
Borehamwood |
Peer Support Group |
Creative Writing |
Thursday |
14:45 - 16:45 |
Hemel Hempstead |
Education |
Art |
Friday |
10:30 - 12:30 |
Ware |
Education |
Art |
Friday |
14:00 - 16:00 |
Potters Bar |
Education |
Meeting Place |
Friday |
14:30 - 16:30 |
Hemel Hempstead |
Peer Support Group |
Sports Health Project |
Friday |
10:00 - 12:00 |
Cheshunt |
Health & Leisure |
Carers Support Group 1 |
Friday |
10:30 - 12:30 |
Hemel Hempstead |
Carers |
Confidence Building |
Friday |
14:00 - 16:00 |
Cheshunt |
Personal Development |
Friendship Network |
Friday |
13.00 - 14.00 |
Hemel Hempstead |
Peer support |
Gardening |
Friday |
10:30 - 12:00 |
Hemel Hempstead |
Health & Leisure |
Meeting Place |
Saturday |
12:30 - 15:00 |
Hemel Hempstead |
Peer Support Group |
Meeting Place |
Saturday |
14:00 - 17:30 |
Watford |
Peer Support Group |
Counselling |
Weekdays |
Available at various times |
Hemel Hempstead |
Personal Development |
Counselling |
Weekdays |
Available at various times |
Watford |
Personal Development |
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